How to prevent injury, osteoarthritis, osteoporosis, and stay healthy for life!
Monday May 27th, 2019
6:30-7:30pm. Cost is $20 per person.
Do you suffer from any of the following?
Morning stiffness
Aching muscles and joints
Lack of Mobility
Osteoporosis
Arthritis
History of Fractures
Muscular Fatigue
Inability to increase muscle or build strength
Are you tired of dealing with everyday aches, pains, discomfort or constantly find yourself saying ‘my body just doesn’t do that'‘?
This seminar will address how we can work to maintain and improve the function of our muscles and joints well into our old age. From athletes to those with mobility deficits we can all use a little help when it comes to muscle and joint health!
