FALL/WINTER IMMUNITY GUIDE

Your health/body is our business. The healthier you are, the better your response to all ongoing stresses, physical & amp; mental challenges, repair, and growth. The Wellum Chiropractic Clinic offers numerous nutritional supplements to support your body, mind, and spirit!

Winter Supplements – Immune Support

  • Vitamin D – 2000 I.U. /Day – we recommend this Vitamin/hormone be taken daily from Thanksgiving to Easter. ½ this dose in the spring/summer months.

  • Multi mineral with Zinc – we feel this is essential to “activate your food nutrients”. Essential for proper immune function!

  • Vitamin C – 2000mg/day – we feel it is an essential part of the repair mechanism and the maintenance of a growing healthy body for all ages!

  • Perfect Amino – 5 capsules per day – we feel it supplies all 8 essential amino acids that are the building blocks for the maintenance of your lean body mass (muscle), repair of muscle and your immune system. It is the equivalent of 25gms of protein, with 100% absorption.

  • Iron Folic – we recommend this unique blend of 3 Iron sources that will be easily absorbed (without stomach or bowel upset) and help prevent iron deficiency. Women should keep their Ferritin level above 50ug/ml.

  • Immuno- Detox – 2 capsules per day – we feel it is an essential support of your liver and immune function.