Focus on POSTURE Seminar
Wednesday, April 23rd, 2025
Noon - 12:30 PM
Sitting too much? Working from home? Commuting for work? This class is for you!
This program is a 30 minute tutorial on how to stretch and strengthen your way to better posture in 8-10 minutes.
As a bonus, we’ll teach you stretches to exercise your core and improve your posture.
Dr. Brookshaw and Dr. Rybicki will teach, demonstrate and instruct the program to ensure your movements are performed correctly and you remain injury free!
This program is designed for all ages and abilities: from the athlete to those in post-surgery recovery, this program is for YOU!