Focus on POSTURE Seminar

Wednesday, April 23rd, 2025

Noon - 12:30 PM

Sitting too much? Working from home? Commuting for work? This class is for you!

This program is a 30 minute tutorial on how to stretch and strengthen your way to better posture in 8-10 minutes.

  • As a bonus, we’ll teach you stretches to exercise your core and improve your posture.

  • Dr. Brookshaw and Dr. Rybicki will teach, demonstrate and instruct the program to ensure your movements are performed correctly and you remain injury free!

  • This program is designed for all ages and abilities: from the athlete to those in post-surgery recovery, this program is for YOU!

Location: Wellum Chiropractic Clinic

Instructors: Dr. Brookshaw, and Dr. Rybicki

Cost is $20 per person and stretching kits are available on-site for $30.

Please call the Clinic at 905-634-9535 to register or email wellumclinic@gmail.com